The 30 Day Reset Program

Okay this is the one for the girls who are DONE playing around 😭

not another program you buy and never open. not a generic workout plan that wasn't built for you. this is 30 days of actual hand holding — your diet, your body, your goals, all of it — with a full team behind you the entire time.

one month. real results. no guessing.

WHAT'S INCLUDED 👇

✦ 4 weekly 1:1 coaching calls with me — we go through your diet every single week, adjust what isn't working, and keep you on track. no ghosting, no generic advice

✦ access to our in-house fitness expert — a custom workout plan built specifically for your body and your goals, updated every week based on your progress

✦ a custom gut reset meal plan — built around your food preferences, your schedule, and your lifestyle. not a template. yours specifically

✦ weekly check ins via WhatsApp — message us anytime during the week. questions, struggles, wins — we're in there with you

✦ a private community group — connect with other women in the program doing the same thing at the same time. accountability hits different when you're not doing it alone

✦ full diet and fitness tracker — we track everything together so you can actually see what's changing week by week

✦ a personalized supplement guide — no pushy sales, just honest recommendations for what will actually support what you're trying to do

✦ a post program action plan — so when the 30 days is done you don't fall off. you leave with a clear roadmap for what comes next

THIS IS FOR YOU IF 👇

✦ you've tried every diet and workout program and nothing has stuck

✦ you need someone actually in your corner — not just a PDF to figure out alone

✦ you're ready to invest in yourself and actually show up for it

✦ you want your gut, your energy, your skin, and your body all working together for once

THIS IS NOT FOR YOU IF

✦ you're looking for a quick fix with zero effort

✦ you're not ready to commit to 30 days

✦ you want a generic plan that wasn't built for you

HOW IT WORKS

1️⃣ you book and pay
2️⃣ you fill out a detailed intake form — diet, lifestyle, goals, schedule
3️⃣ we build your custom plan within 48 hours
4️⃣ we kick off your first call and get started
5️⃣ we're with you every single week until you finish stronger than you started

THE FINE PRINT

spots are very limited — I only take a small number of clients per month so everyone gets real attention. this is not a course. this is not a group program. this is personal.

not medical advice. results vary based on individual commitment and consistency.